Life is constantly changing, whether we like it or not. Major life events can be overwhelming. Even happy events, such as a marriage, new job or birth of a baby, can be stressful and challenging. Past experiences may continue to bring us pain in the present.
There is a way to manage these difficult situations and sometimes turn these challenges into positive life experiences!
The good news is facing a major transition or challenge can help us learn new skills to create more peace, contentment and happiness. Sometimes there is a solution for your problem; other times, the solution is learning to cope and manage so you can continue to enjoy your life.
You don't have to struggle alone.
Please call me at 408-550-3315 for support and let's see what we can accomplish together.
Copyright © 2019 Barbara Nichols, M.A. - All Rights Reserved.